Welcome, here you will find products that I have recommended to my patients and that I use myself for self care, wellness, nutrition, etc.
Nutrition:
SNiP Nutrigenomics - https://snipnutrition.com/cjfiller
Understanding our genetic predispositions can be the key to aging gracefully! Each of us has a unique genetic blueprint that influences how we age. By knowing our genetic predispositions and supplementing based on actionable genes, we can support our bodies in the aging process. For instance, certain gene variations might indicate a need for more antioxidants to combat premature cellular aging. Unlock the power of personalized nutrition with SNiP.
Purica - https://purica.com/products/recovery
All around fabulous product for recover and preventative. I used it when I had hip surgery - both times, when I first injured it, then again after removing 2 of 3 screws that were used. I take it time to time, especially when I'm ramping up an exercise program or two - especially in the summer, as I increase all the fun things and dont want to feel like I've never exercised in years. (aka weekend warrior!) Bonus - a BC business!
Technology for Self Care
iCare PEMF pad - Since 2024 I've been helping patients utilize this technology as self care, it also comes with an app for iPhones or Android phones. It's a drug-free way to help with acute, subacute, chronic pain. Contact me for more information on how you can have this handy little pad in your home.
- Explanation about PEMF: https://holisticwellnessstore.com/pemf-therapy
- Created by JJ - super smart FSM practitioner: https://icare-pemf.com/
MEND Technologies - https://mendtechnology.com/product/wellness-is02/
This is my device of choice when treating with microcurrent in the clinic as an osteopathic practitioner. Microcurrent devices use one-one millionth of an amp, the same as physiological current that the body naturally produces. This version is for home use, to continue the treatment after and between clinic sessions. A drug and side-effect free way to reduce pain, inflammation, and give energy to your cells. This technology from the 1920's is finally available for at home use, with easy to use devices.
I have a device for rent on a monthly basis to try it out. If you're ready for the next step to include it in your self care toolbox, this is the one I recommend and can order for you. Contact me for more information. There are also online courses you can take to further educate yourself on how to use microcurrent for your friends and family.
FlexBeam - https://rechargehealthas.sjv.io/POqGAj
What can I say about red light therapy...The main idea is that it helps reduce inflammation, but also reduce recovery time, expedited wound healing, and quicker pain relief. This product is at the top of the market. I have one for my own self care, but will happily let you try it out in the clinic. As I've signed up as an affiliate and have some discount codes should you want to order one, just send me an email and I'll send you the code.